Jul
11th
Sat
11th
i finally went to the gym and and lived to tell about it!
it’s true. i went. for a whole hour! i figured out the interval setting on the treadmill and did walk 2 minutes, run 2 minutes for an hour. i can do that! i’m going to do it everytime until i can either increase my speed or increase my intervals. woooo!
trying to psych myself into getting ready to go again now. its seems like i was just there.
oh, and yes, for dinner grilled chicken tacos. and a few beers afterward. and a late night bite of bread and tapenade before bead so i didn’t die of hangover.