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Oct
2nd
Fri
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ugh ugh ugh ugh ugh

lunch 10/1 - chargrilled chicken sandwich and fries from chick-fil-a = 13 points (holy fuck!)

predinner 15 minutes walk (to dinner)

dinner was whole wheat pasta w/mushroom, artichoke hearts, lemon garlic olive oil, cheese bread w/marinara = 1,000,000 points.  i used the ww tracker and estimated 12.  bad day.

post dinner walk 30 minutes (around OU campus and home)