Oct
2nd
Fri
2nd
10/2 b-fast
rolled into work at 11 this morning. awesome. was supposed to have day off, so 11 was a good compromise.
ate one whole egg, plus two egg whites scrambled = 2.5
non-fat latte from starbucks = they say 3 points, i find this hard to believe. what’s fat in it? coffee is water… and non-fat milk has no fat and few calories. hmm.
